Barefoot Dance Class Schedule

Barefoot dancing blended with martial arts and mindfulness tones your body while transforming your way of being. It is so much more than just a workout. It is a holistic fitness practice elevating every aspect of your life – body, mind and soul. Classes are non-impact, practiced barefoot to amazing music, and adaptable to any body at any fitness level. Come boogie with me!

Classes are currently on pause.

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MACS (Movement Arts Community Studio)